Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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This is my first time trying this so if it dont work please understand. This video is a part of the soundtrack of my life, it is what goes through my head when I am losing, but it is such a beutiful song I thought Id share it,
http://www.youtube.com/watch?v=_eXw47qb4U0
http://www.youtube.com/watch?v=_eXw47qb4U0
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
It's so beautiful. Was there someone you wanted to stay and didn't? Don't answer that if it's too personal. Just call me nosy Suze x
http://www.youtube.com/watch?v=Li2PVKMZCo4
love and hugs
Bett