Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

deleted_user
I put up a topic earlier but here i am again. Today I really feel down and alone. i dont know who to talk to (other then my drs) Honestly there arnt many people in my life that I can turn to.guess right now i am feeing so so alone. what i really want is someone to just sit with me. Just to be there, thats all.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
peace, t
I felt this alone when I was a teenager-all bleak n black-didnt have a name for it then, that really was bad...now im still lonely, still sometimes black & I come visit this site and I remember I am not alone, I still sometimes feel it, but most here do..I normally cry when I log in, no control-just big fat tears that fall out of my eyes - probably for the first time in my life I have a 1000 friends who dont judge me on my thoughts & opinions-people that have answered questions I dare not voice out loud...I have a major problem talking to family about this, they are sweet, but zero understanding of mental health - Cannot put into adequate words the immensity of life, I ostrosised all of my friends, so they couldnt ask awkward stupid questions I cant answer..
But here, You are never alone..you belong..