Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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Feeling ok for a day or 2.Not wanting to work or leave the apartment the next.thoughts of suicide ,loniness,hopeless,unable to end it myself is pissing me off!!!why can't I just pick something and stop this all.maybe I'll get to start a new life if I end this one.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
So say screw your problem and try doing something you would normally love. For me it's Starbucks and a trash magazine. Good luck and hugs!
Are you on meds?Do they need adjusting?Come on hang in there we all go thru this .This is a hard time of year .Call your Pdoc and go in and see if you need a med adjustment .Things can become more stable and positive.:)
If you have no future hope whatsoever, no future happiness possible, if you think you have it as bad as it can be and it will always be that way, well, go for it. Otherwise, go get some sunshine.
Take a book to a coffee shop and let some hot chicks see you. They may not care, but it's nice to be around other people. (We don't go to coffee shops to read or journal; we go to coffee shops to read and journal and to see and be seen.) Go out.