Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Here we go another day of acting like everything is okay.....when deep down inside you have that knife postioned just perfectly to do the downward plunge.Why do we do this day after day.why?I am so tired of this, I just want all of these terrible feelings to go away.That is my day today.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
-----------------------------Here have a seat and enjoy.
No, wait... I'm just falling backwards...
I hope your day/mood changes! We've all been in the same (sinking) ship! Try to cheer up!
If you have a paranoid neighbor... go outside and wave at the sky. If he/she asks what you're doing... tell them that you're waving for a picture from the SPY SATELLITES!
We are here for you. Please be well...
What's bothering you and bringing you down?
I hate it sometimes, but I had to limit myself to 40 hours a week.... after a while for me anyway I tip the scales when i dont rest or eat right and all that other normal stuff I am supposed to do. I used to pull heavy shifts, just couldnt do it no more, the crashes sucked.
Of course, in keeping my sanity I had to lose a lot of things, like my home, my stuff, and had to move back to an unhealthy area for me to be in but I got a job that pays almost the same, and maybe someday I can get back on my feet again
yay!