I have been told I need to start journaling again. I did it for years before I was diagnosed, but have stopped. My pdoc wants me to start again - told me I have, I swear, "emotional constipation" and needed to let some of the crap out. Tried it again last week, and found it made me miserable. I couldn't cope with the feelings it brought out, couldn't get rid of them, hated the person all over again. I know i have a lot of unresolved issues, but how can I cope with the feelings again?
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...