Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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Tomorrow I am starting on a diet and fitness routine. My children are going to be my trainers. We have a running machine, exercise cycle, pull up bar, weights, areobic DVDs ect. Sarah says we are also going walking, running and swimming(gulp!)
Steve says I start a diet on Monday and finish it on a Tuesday, so this time I'm really going to show him.
Who's with me?
Steve says I start a diet on Monday and finish it on a Tuesday, so this time I'm really going to show him.
Who's with me?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I believe any of us can do it - the trick is figuring out when we're truly ready.
GO SUZE!!
I'm gonna breakdown if i have to give up chips.
It starts tomorrow?
So I can have icecream tonight? ;]
Stupid psychology I know.