Damn! The one time I don't have stuff on my chest or shoulders.

DANG! i had mine surgicaly (sp?)removed today!

Haven't heard from Pluck in a while. I think I should change my avatar to not piss him off any further.

I sure could have used it this morning. I was still fuming with emotion over my son Michael. He is over a year clean from opiates and I found ecstasy and alcohol in his room last night. A whole host of emotions ran through my head and riddled my body. I played every old tape from my past that would pop into my head. Then I slapped myself into sense and realized I was letting the emotion and his actions control me. I feel much better now. I exercised, meditated and got my butt back on track. What a relief. Thanks for the post. I like that song. Hugs

I am stuck in an SI circle.

Even if it is only chewing my nails and fingers to bloody stumps.

oh my god thank you for that post! i was just sitting staring at my computer wondering how to ask for help.... i'm really just pissed off about my day and just regular work crap, but its spinning and getting me more pissed by the second.....once it grabs me i feel myself sliding into a rage or freaking out....things play over and over in my head and i dont know how to stop it from completely overtaking me....it sucks to be that angry for that long and then to be afraid of losing control......fuck this disease i hate it

I hear ya Moody, I get that alot with dysphoric hypo mania. It can take over if you let it. I have learned to meditate often and it really helps me. I am so sorry you are feeling so frustrated. Maybe go to the gym and punch a punching bag or hit the treadmill. Hugs

But Karl...????
You are an intelligent, kind, loving, fun human being. If you're going to hurt anyone, do it to someone else. Smile sweetiepie, smile....
(dobie looks at Uncle Karl with big moopsy eyes).

((hugs)) to all of you

here's my rant "..."

In England " James Blunt " is a euphemism for...y'know..haha

True.

Like John Thomas?

Yup.
Feminine though.
It's rhyming slang ?

Some Succademean one for the other

Moody, can you get in your car and take a short drive away from the office, and put some good music on. Maybe just go to the store and get a coke or orange juice, breaking the menotony of your day, removing yourself from your workplace for a good 10 of 15 minutes, Maybe that will help you, you may be suprised if that works.

Im logging Off for now GoTeam all of those who know how to captuure tears and the frustrations of others and be an awe inspiring guide. With Love, Michael

thank you cope youre totally right....i never take breaks at work...maybe it will help with a little objectivity
i still feel like kicking someones ass.
anyones.