I just wanted to introduce myself to the community. My name is Denise and I live in Palestine, TX. I am currently on disability for my bi-polar and have recently found out that I have some major health issues coming on. Needless to say I'm anxious and depressed. Check out my profile if you'd like (my finger's are tired...I don't want to retype everything here)...:) Am looking forward to meeting other members of this community.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...