Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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How does being around someone perfct affect your metal health? Clearly it's a trigger for me because I just got back from my neighbor's house, who is perfect, and now I feel like shit - very flawed and a little too human. And don't try to tell me that no one is really perfect because you know they're out there - smart, funny, holding down the fort, organized, (not crazy) etc.....
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Yeah...shitty feeling to see others doing so easily what you crave to do and just can't.
So they're worse than me!
Or maybe it's just my big ego..
Let them have the perfect life.