Hello all! I've had this DS acct for some time now and I just finally wanted to introduce myself instead of just lurking around. For some reason it took me awhile to figure out how to post a topic!?! Anyway, in January of this year I was diagnosed with Bipolar I, along with PTSD and my pdoc is still trying to figure out if I have Social Anxiety disorder or if it's part of the Bipolar....i dunno. My life has been full of so many ups and downs as I'm sure you can all relate. I'm just lookin for people to relate to since right now i'm having a hard time communicating with others. Alot of times I feel so isolated as a result of this illness. Anyone know what the difference is between having social anxiety as a result of BP and having them as two separate illnesses?
Posts You May Be Interested In
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...