my anxiety is through the roof today. It has calmed down quite a bit since this morning. But now I’m at work and I keep going to the break room to breath and be alone. I’m walks my boss. Oh crap. So I went to her office and told her my anxiety is really high and that is why I keep going to the break room for timeouts to collect myself. She was very compassionate and asked if I was gonna be ok to finish my shift which I said yes.
Maybe my boss thinks it’s just today and I have some personal stuff going on. She explained that she knows I do my job and no one ever complains about me and she is not worried.
I feel stupid that I went to my boss but I didn’t want her to think badly of me being in the break room so much. I take care of my residents.
Just had to vent there
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