Hi,as you all know I'm coming off of seroquel slowly,however the side effcets are really bad and are getting worse.I keep getting terrible hot and cold chills,at first I thought it was the cold that Ive got and was taking nurophen for it but it didnt do anything! Just wanting to know how long will the withdrawl last? and how long will the hot and cold chills last?I woke up this morning drenched in sweat...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...