I have a hard time getting out of my lows. I notice when the weather changes so does my moods. Also does anyone have issues with not having a filer??? This seems to be getting me in trouble more and more and then I get into a low. It is a viscious circle. Any advise.
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i did it, i got myself out of the house today to see my lovely new tdoc, then did 80 lengths of a 25m pool plus sauna and jacuzzi, came home , bought a load of fruit, went for over half hour of a walk by the river. back home and tidied kitchen and decided to tackle my christmas room. it took a while but i got it done. was absolutely crippled and had to use the cane for the rest of the night but...
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