every day is a roller coaster for me. i am sad, then giddy, then angry, then sad, then depressed, then tired, then i get a tiny bubble of energy that is squashed after a little while, and every night i end up so depressed i think i can't make it. i am thinking of going into the hospital but i really don't want to, even though it helped me once, i hate it there. what scares me most is i am losing hope and that's the one thing i always seem to have...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...