Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

deleted_user
So, I had a panic attack at work, lied about why I needed to leave, then I went to my mom's looking for some support (she is BP, too) and she askes if I am on drugs (I have been clean for 4 years), then I pick up my kids and go home, when I get there... MY ELECTRICITY WAS SHUT OFF!!!! I don't know how much more of this I can take before I just shut down completely!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Mary
I will say a prayer that you will get better.
I stay at work no matter what . I have found that I feel better when I do the next right thing and do the work infront of me no matter what.
The thing about panic attacks for me is that they usually have nothing to do with what I am doing . I e working. I just pray to god to get me through this. Show me how I may be of service .
How can I serve my boss. etc
I know you can do it . If you have trouble shoot me a message.
I don't know how you might find it, but if you call to ask a local rescue mission about assistance programs for things like one-time utility help, they would probably know who to call.
I'm so sorry for the stress and situation...so many of us Understand. Keep us posted, ok? *hugs*
How many years I have struggled to finally get that right....hope it helps you.