Does everyone enjoy it when they are in a hypomanic or manic episode? I have heard that many people are very content and happy when in this state but it is the depression afterwards that is the bad part. When I am in a hypomanic state I cannot standit!!!!!!!!! I fight it all the way. I can't sit still and my anxiety is out the roof, I get nauseated and have diarrhea, can't eat and can't sleep.
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I know many of you might tell me to go post in an addiction or recovery post but this is doing immense harm to my mental state!As if I do not battle with enough. My sister is staying with me because she is on Methadone and needs to be dosed daily and she can only do it here in NYC because she has a warrant in PA (where my mother and her daughter live) My mom has been raising her daughter (my...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...