Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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When I get overly frustrated I basically beat my self up. Really I punch myself. Is this from the Bipolar? Does anyone else do that? I am mortified to even ask but I just want to understand and feel I scream and yell throw things. I just blow at times and I hate it but cant help it. I get in a rage..ten its over....
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I've given myself black eyes.
Most people I work with would swear,my BF beats me.They don't believe it ,when i say I did it to myself.
Meds adjustment sounds in order here.
Thanks for sharing and ansering. I am so glad that this is NOT NORMAL and that I will feel better. Living like this is mental hell and I am so done with it