Anyone have any advice on what to do when you feel you are going to explode? Im so easly wound up and seem to kick off at the least wee thing,afterwards i feel so stupid as its usualy over something daft.The thing is the shit that pours out my mouth is ridiculous seem to want to hurt the other persons feelings as much as possible.I swear afterwards that it wont happen again but it always does.This is something i truely want to get a grip on.Mabey i just have no self control? x
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