Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Hang in there. I know you can do it....sounds trite and corny but truly, if I, being as weak and addictive as I am, could do it, I know you can, too.
whatever? i dno. sorry.
Instead, try this book: Allen Carr - The only way to stop smoking permanently. It's easy, enjoyable and effortless to quit. I went from 20 a day to 0 and have never (and will never) craved a cigarette since, nor am I a sanctimonious ex-smoker.
Or, have you tried tapping (emotional freedom technique)? www.emofree.com. This works for treating some bipolar symptoms but you can use it specifically to stop smoking.
He committed suicide.
I don't recommend that method.
p.s i've tried the patches and loads of other things but my depression got to its worse.. so im afraid right now to giv up but i should be trying again in my holidays... i'll give champax a try i think...
loads of love and kisses...XXX