I am just coming off a manic episode and have crashed hard. I am just sick over the destruction that I caused during this last episode. I went so far as to have an affair. I have fessed up to my wrong doings, and am trying to make amends. No one could beat me up worse then I do. How do I forgive myself and let go of this guilt, and move on?
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How is everyone doing??What's it like out where you are?Any weekend plans??..... Can we chat a little?It's drab and rainy here today but I have to get out to the drug store and pick up a script and that means chocolate!!... Yum....milk chocolate with toffee.... The bestRascal will come along for a walk and that's about it for the day.... No real plans .... Maybe a bit of cleaning and a show or...
hi all, this is my first post. Dealing with severe depression now for the last few weeks after 3or4 months of energy and wonderful creativity. I’m 55 and been labeled bipolar II. Just been back to the psychiatrist and are now trying Lamotrigine and bupropion. Each time now seems worse, if that’s possible. Haven’t worked now for two years (used to be a pilot) I know if I wait long enough...