dor me it’s been five consistent years. I only asking because I read online that it’s not healthy to be in therapy for years and years. I told my therapist this today and she says it is false. It depends on the person and their situation. So I’m just wondering how long all of you have been on therapy
I’m going to be attending some educational lectures on mental illness for my job soon - I’m dreading it because I hate how MH problems get presented to the public; they are presented very negatively. Not everyone with a diagnosis has all of the characteristic and many are high functioning. I just feel like I am crawling out of my skin when I hear someone try to “teach me” what...
Today, it's been a year since Rubes' death. I'm not doing so well. I miss her all the time and I've fallen into bad habits that I know she'd nag me for. I have to do better, sometimes it's just really hard. I miss her humour and encouragement. Saying a prayer that she's at peace.