this might sound stupid but I read stuff here and ppl take about being in a particular phase, just wondering how you know all the time does your Doc help you with that? I know the obvious ones but sometimes even those don't make sence, I know I'm extremely depressed right now, but at the same time my sex drive is through the roof. that doesn't figure in clinical terms. I suppose when your Manic its pretty obvious, but even when my mind is racing it takes me a couple of days to figure it out, is that normal.
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