Over the past five years, I've done so much that I regret. To the point where my own self-hatred is eating away at my brain. When I get depressed I can't stop thinking about the things I said that were stupid, the places I went, the people I upset, the disrespect and the embarassment of my manic episodes. How do you get over the guilt? I try to do better things everyday and make smarter decisions, but I still am who I am which is a direspectful and horrible person. I hate myself and I'm crawling out of my skin. Ever feel like that?
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...