I have real problems with getting to sleep. Can go days with nothing, cant even nap in the day. When it gets like that I feel desperate. Its part of my mixed state bipolar. I dread the nights cause so afraid wont sleep and the cycle will begin again. Do have zopiclone but doesnt always work and am on seroquel which sometimes helps. Just wondering how others cope as feel so alone and the nights are so long......xx
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