I have been manic for days - not sleeping or eating much and I have been taking my illness out on the one I love the most. Everything he does or says gets me going on some stupid rant until I have screwed everything up again and again. Why do I sabotage relationships just when they are going well and how do I calm down when I get so irrational and upset over little things? Besides the obvious - meds and therapy - what can I do when I get so enraged? Does anyone else do this?
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