Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

deleted_user
Hi everyone, im sure there are others out there how are suffering from the same kinda problem...
The thing is I never believe in myself enough to follow things through to the end when I know realistically I am capable of doing so!!
I am doing a psychology degree, learning to play the guitar and want to keep up enough confidence to look for a job also, the problem is I hold too much self-doubt and I have noticed it has held me back the last few months and has stopped me from progressing.
I know I have the ability to achieve all these things, however I cant keep that positive thought up for long enough! and it's upsetting me
Ne ideas girls and guys would really help-I will try anything
Thanks for taking the time to read this xx
The thing is I never believe in myself enough to follow things through to the end when I know realistically I am capable of doing so!!
I am doing a psychology degree, learning to play the guitar and want to keep up enough confidence to look for a job also, the problem is I hold too much self-doubt and I have noticed it has held me back the last few months and has stopped me from progressing.
I know I have the ability to achieve all these things, however I cant keep that positive thought up for long enough! and it's upsetting me
Ne ideas girls and guys would really help-I will try anything
Thanks for taking the time to read this xx
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Maybe by doing this it will help build you up.
Do you have a therapist or Pdoc to talk with. My shrink is 'trying' to help me like myself better.
Its really hard to think positive thoughts when we have BP unless we are extremely manic, but then when the mania goes so does all the positive thoughts.
Could it be your BP? Maybe you need some different meds.
Im sorry for blabbering, I tend to go longer than I should. I hope it helps some anyway.