i am having horrible flashbacks today from my ptsd and i wish i could stop then somehow. i am even smelling things from my trauma...i just cant get it to stop. i have tryed watching tv. the music thing. doing laundry .nothing is working. anyone have any suggestions.. i am haunted by this image that just wont leave my mind and its eating me alive..
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Serious or funny, lets share : )One big one for me-Did you take your meds? LOL Not good
I just wanted to wish you all a very Merry Christmas and hope that even when people are struggling and going through some dark days we can take a moment to feel little hope and a little gratitude....I have found these two elements even during the worst of times can often get me throughThank you to all of the wonderful people who have been great and supportive friends for a long time now... I...