I'm feeling noticeably better as far as my mood goes and I actually am capable at times of exercising patience in public when called for. I have no idea what to attribute this change too. I think it might be a combination of my experience son this site where I am surrounded by people who are like me with respect to my illness. And also another factor is the change of weather - I just do so much better in the autumn when everything about me seems to change for the better.
My meds for my anxiety work fine. But I still sometimes get small panic attacks when going in public places. I'm not sure this would be worth telling Meredith (my therapist) as this doesn't necessarily happen every time I go public places. And usually only happens in Walmart. Advice?
Before I even opened my eyes this morning, my heart was raceing, my stomach churning and my head hurting. I feel really nervous my head still hurts, I've done some jobs in the house this morning. I feel a little better, not much, but a little. Why is this happening to me, I used to burst with confidence, but, my family started telling me I was the weak one, that I would die before my...