after two weeks of it I am now getting six or seven hours sleep without any sleeping aids at all. I am much more relaxed, have reduced xanax from 4/day to 2/day. I am also on a different pain patch BuTrans which seems to keep my pain at a more steady level which also makes me more relaxed which is good too. Of course I am absoutely revelling in the joy of having my house back to myself and the ensuing peace and quiet and that is huge. suicidal ideation comes and it goes nd I get through it. Mo is a great help, she's lovely and warm to rub and seems to know when to just lie quietly beside me. a good therapy dog it seems. I am looking forward to discussing it all with pdoc at our next appointment.
Sorry I've been gone so long. I started working in October and then things got crazy. For a while I was working 80 hour weeks and now I'm down to 60 hour weeks. Moved into my own place and just trying to figure out how to make ends meet. Mama and daddy sold the house and moved out of state. Mama said she's had enough but once I figure things out then it'll be for the best. Not much to report on...
No...no crisis...just need to find a way to get on with it is all.https://www.youtube.com/watch?v=bYw9Fh6Wv-U