One of the other posts started me thinking. I used to be a die hard alternative medicine freak. Once I was dx'd I was afraid to upset the delicate balance. I tried SAMe and that made me really loopy. Since I was out of the habit of taking pills I also stopped taking vitamins. I recently started taking them again and noticed in my cabinet stuffed full of a wide variety of herbs that I have both melatonin and valerian. I used to take them to help me sleep and they worked great. I'm going to try some tonight and see how they work. It has to be better for me than ambien - that gives me amnesia. Don't worry, I'll tell pdoc. I also took a nice b-complex vitamin. My poor body is probably screaming for that after all the alcohol.
Posts You May Be Interested In
Here's a survey of where your MS has been and where it is now. A.) Type of MS and year of DX, (or no dx)B.) On a scale of 1 - 10 with 1 being so few symptoms that it does not affect your life at all to 10, you are unable to get out of bed and need 100% care what is the worst (you have BEEN with your MS "EVER."C.). On a scale of 1 - 10, (same thing), but where you are at (at this point in your...
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??