Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
brenda
Repeat 5000 times today, "I accept myself." I accept myself. I accept myself.
i hope this helps.
Read a good book. Talk a walk..I love taking long walks.