Well, here it is: the famous "valentines day"...How many of you have a valentine? If you do, are you stable enough to enjoy it? My issue is: I love my bf, but I dont deserve him, or anything he tries to do for me. Isnt that like unconsiously trying to screw things up???? I have been abused really badly in the past. So how do I deal with a guy who really wants me to be happy?
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After 7 years of Prozac, which did cure my depression...the pdoc told me to stop taking the last 20? 30 mg immediately.No one ever followed me up on this.But all that time I had no libido,and hardly any creative thoughts. (NOT bipolar!! lol)Now I feel like the old me-with ideas and projects and creativity and motivation.But not out of controlniot irritible, or unrealistic...Just healthy and...
I am really peeved right now..... Deep breaths...... What do you do if you're feeling really angry or frustrated in order to help yourself calm down..... Especially when things are completely out of your control????I would really appreciate some insite on this...... big hugs.....xo