Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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I have been through so much shit in my life, from bad parents, bad (abusive and drugs) relationships. I blame myself for everthing, Im always appologizing, and feel guilty for anything that goes wrong. I have a boyfriend/fiance who treats me sooooo good, but I have a hard time accepting that someone could ever love me. He says, you are more than BP, I love you for the whole package. Its just hard to except, and I think I have been testing him to see if he is for real. I love him with all my heart, he seems like my soulmate. Im just scared. Any advise or comments? 5150kat
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peace, teresa
This can help, if you remember to think of it - when you catch yourself doing that, ask yourself what you would tell your best friend if they were in the same situation - and then realize, the same thing applies to you, too.
Or, if someone else was blaming you for something that you are blaming yourself for - what would you tell them?
Remember the AA's motto? God grant me the whatever it is to know what I can or can't control and the knowledge to know the difference? You need to remember that....you can't control what your bf does or if an asteroid hits the earth but you can control how you are going to feel better.
Now go feel better.