Hey there everyone, I went off my meds 2 and a half weeks ago they were making me feel like shit and I have never felt better without them. I still go to my group therapy meetings weekly which I absolutely love. Has anyone gone off meds for depression and bipolar and are able to live a so called normal life with out falling right back in the vicious cycle of depression, mania, etc? I'm not being stupid about it I am closing paying attention to my moods and triggers. So far so good.
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...