I recently became addicted to the soap channel, became hooked on General Hospital and fell hopelessly in love with 'Sonny Corinthos' ..and then, more recently discovered that the actor who plays him is bipolar and very active in its awareness. I have been very inspired by him after checking out his website and feel like I should pass it along... mauricebenard.tv ...you should check it out, even if you haven't seen his acting!!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
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