Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Can You Beat Bi Polar With Out Taking Medication?
deleted_user
some people say you can with diet and exercise.
Hapless
You would definetly have to be proactive in your treatment. I believe you would need a good solid plan outlined between you and a good therapist. And of course, a very understanding support group.
deleted_user
I don't believe so...not real bipolar.
deleted_user
Maybe, if you're shooting for a wizard of oz type character...but no, in real life
deleted_user
For me not anymore. I left it untreated for so long and self medicated that it progressed to a point that I can't control it on my own and I have tried.
deleted_user
Don't think so. no one in my family made it work.
deleted_user
Not so sure. I went the no med route... fish oil, b vitamins, herbs, meditation..etc. Meds make all the difference in the world, things aren't perfect, but alot better than trying to go at it alone.
Marilyanna
If you had a really light case of Bipolar??????? otherwise no, (opinion)
Join the Conversation
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
