Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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I was really cycling last night.We went out to our usual haunts and I did have a few beers but I didn't tie one on or anything and now I am wondering WTF ? It was like I WAS drunk talking a mile a minute to everyone ,had all these grand ideas and was the life of the party.Now it is all gone and I am blah.I want my high back....NOW.LOL
I feel all negative and guilty (about what I do not know)and anxious but not high or manic.Does anyone else ever feel guilt or shame even for NO reason?
I feel all negative and guilty (about what I do not know)and anxious but not high or manic.Does anyone else ever feel guilt or shame even for NO reason?
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I push those toughts aside as I haven't done anything to deserve them.
BUT
I tend to overdo the social aspects.As I only go out a couple of nights here and there.
Guilt and shame for NO reason ?
YUP