Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Today I tried another job, but it wasn't right for me. I feel as if nothing is going right these past weeks out of the hospital. Instead of things improving they are getting worse and I don't know how to stay positive. I keep trying, but "failing" At least I went for a run today and tried something new. I am running out of ideas and my limited mobility is stunting my list of ideas. I feel trapted and alone.... please someone reach out to me.
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I have had Ttp twice this year I'm 48 my doc said the next time Ttp happens they will take my immune system. Has anyone had this done? Does it work ? What other problems do u get?
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Finding the stable center in yourself is the hard part. Try to limit your expectations of what and how you should be accomplishing things. Especially after leaving the hospital. It sounds like it was a long road before you got to the hospital this last time. Recovery is 3x as long. Try to set your goals low. If you make them unattainable you will just be disapointed no matter how hard you try. The fact that you can recognize your feelings is half the battle. We are usually not as alone as we believe.