still having light suicidal ideation but I’ve had a great day with my parents just chilling around the house with the dogs and some light cleaning. I used a lot of coping skills last night including texting a crisis counselor. And I get to go back to IOP tomorrow. So I hope my thoughts will stay down till I can get to my therapist on Thursday
This isn't exactly a medical site but after reading Alfie's post on the positives of mental illness I thought this might be of interest. Seems most of the achievements and advances in the world were made by people with a mental illness. Not sure I want all the super powers though like better memory. Lots of stuff I'd rather forget...
Fuck it I'm tired of feeling this way. I self harmed exescivly by cutting myself over and over. My arms and legs are covered in blood and all I want to do is to kill myself and die. I have gone over the edge with this bullshit and dont want it anymore. I'm really tired and I feel like a fucking loser. Fuck this hurts so much I need help