After seeing my tdoc and then my pdoc today, I am feeling much better and not having the suicidal thought. We'll see what happens. It's gonna be over a week untili see my tdoc again because she is out of town for a week. But I think I wll be ok. I just made a new zippy hoodie adn I love it. I think it will be am ok week. Just wanted to let yall know I am feeling better
Does anyone else exercise on a regular basis? I go to the gym about 5 times a week. I have found this greatly improves my mood, gives me energy and reduces my suicidal ideations.
Last year I was sad that husband didn’t call or text at all. I’d moved out with the possibility of returning should he get help. He didn’t once ask me to come home.This year I think it’s fears and emotions flooding from all the birthdays I spent with him. Every year I had someone I thought was on my side as I faced my parents on my birthday. The hurt that they don’t acknowledge and...