I'm just coming off of a pretty severe manic episode where I embarassed myself in many different places and in many different ways all around my town, actually got asked to leave from two different churches. How do you find the courage to face up to the shame that you feel and finally start to reemerge yourself back into the community that you live in....I've kind of become a shut in lately, because i feel like everywhere i go there's gonna be someone whispering "there's that crazy guy who lost his mind" or something along those lines. How do you all face it??????
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