Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
So, I have moved from being angry at the soon to be ex, and I am now furious at myself. For staying so long and letting things get where they are, but even more for the consideration of going back and just giving into everything because its comfortable.
I just don't know what to do or even how to vent properly.
I just don't know what to do or even how to vent properly.
deleted_user
I go for a drive around the hood (windows rolled up) and SCREAM like hell.
deleted_user
i stayed with a man i fell out of love with 2 yrs before i got the strength through therpy to leave him! my daughter and i were being emotionally abused. my one regret is not leaving sooner! i thought counceling together would help and it never did, he just couldnt change or didnt want to. i just woke up one day and was done with him! he started in on me and i just leaned against the wall and looked him in the eye and said "i want you to move out". he thought i was joking and spent litterely the whole day packing and sitting around thinking i would ask him so stay! three days later he called and we talked and i thought i wanted him back so i told my daughter that daddy was comming home and she broke into tears and begged me not to let him come back! i called him back and told him he wasnt comming home and it was over! my therapist congratulated me for finally sticking up for myself! i hope all turns out well for you. you deserve to be happy and staying in an unhappy relationship is only keeping you down! ((((hugs)))) and good luck.
deleted_user
I hear you Blade..me and my husband constantly fight and I have anger about our situation..I'm gonnastart popping seroquel when I feel it coming on.
deleted_user
i usually vent to myself or scream in my car and it works sometimes.
deleted_user
i blast my fav. songs as loud as i can
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
