I sit here trying to distract mysel from eating more and more. I just want to eat. If I don't eat I turn to shopping. I'm in so much debt it's not funny. I've been doing pretty good on the shopping but out of control in the food. Working with new DBT skills to try like hell to fix it all but it is exhausting!!!! I'm stressed out everywhere that is why I'm eating. Therapist Is like just elimate your stress look at crap different don't be as hard in my self. Like that is going to happen. My job expects a lot from me working 50-55 hrs a wk right now. Just afraid if I'm not careful I'm going to crack and that is not a good thing
Posts You May Be Interested In
I'm having big PTSD fight or flight symptoms today because I literally had a flight taken away from me today. Months ago before the pandemic I bought a plane ticket for a flight to Mexico today so I could stay there all summer in the little house I rented. The idea was to prepare the place for retirement next year. My friend of 37 years, Deb, made a pact with me in 1983 that we kept as we...
I’m more than not okay. I haven’t been on here since my last post before mother’s day. It looks like you guys sent me such nice messages but I keep seeing blurry a little trying to read them my eyes are swollen from crying so much this has been the first day that I haven’t been paralyzed by EVERYTHING that I was even able to log on I’m in a really really bad place, I been thinking...