Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

7,168 Members
126,536 Posts
3 Online
Mental Health
/ Bipolar Disorder Support Group

Does Group Therapy Work?

freeheeler
freeheeler
As I'm back in a city, I'm thinking about finding a group therapy group. Does this work for anybody?

I'm also thinking about getting back into martial arts. Only have time for one or the other.
Marilyanna
Marilyanna
If you have a therapist and pdoc I wouldnt do group therapy. I founf myself just getting angry and not allowed to speak my mind gently.
deleted_user
deleted_user
Since I'm not in therapy and on meds currently group really helps me. Not only do I get a chance to speak about my issues, but I get to try to help others too with my ideas which makes me feel good. It also gives me something to look forward to every week.
tommymott
tommymott
Group therapy works, and better for some than for others. I personally don't care for it but you might find it very helpful. Martial arts can also be very focusing and helpful, so it's up to you!
deleted_user
deleted_user
Is this another post about threesomes ?
deleted_user
deleted_user
PLUCK!!!! Missed you!
deleted_user
deleted_user
Personally, I'd go for the martial arts. Depends on how much you like other people. I would rather pretend to beat them up than bear my soul to them, only to wake up the next morning and say, my god, why did I tell them all that???
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: kisses2016
    7992
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: Secouya
    2622
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...