I read that people with bipolar are not supposed to indulge in anything like booze, drugs, caffeine, ,smoking, staying up late, anything that may cause someone without the disorder to experience a mood swing, because in bipolar people the mood swings are much more severe. So do you al keep well away from any of that stuff? Its hard to socialize without alcohol being part of the equation. I stayed up very late last night and I notice my mood today is pretty crap.
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I've not been in great shape for several months now. I'm due to see my psychiatrist on 17th Oct.I've been getting huge waves of anxiety for no reason and for me that means it's dysphoria or whatever it's called - the BP2 equivalent of mixed state, a kind of agittated depression.I've been taking small does of seroquel at night to try and knock it back but basically it's getting worse..so long...
it has been a while since a roll call/check in and med reminder.Just because hugs for all who wish to avail of the sackful of big fat hugs right here.enjoy