I read that people with bipolar are not supposed to indulge in anything like booze, drugs, caffeine, ,smoking, staying up late, anything that may cause someone without the disorder to experience a mood swing, because in bipolar people the mood swings are much more severe. So do you al keep well away from any of that stuff? Its hard to socialize without alcohol being part of the equation. I stayed up very late last night and I notice my mood today is pretty crap.
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