I have realized that I don't know how to relax.
I always feel like I need to be doing something productive, and when I lay around and try to have a relaxing weekend I feel guilty and restless and gross. Right now I'm on winter break from work (I work in the schools) I have another entire week off and I don't NEED to be productive. I don't really have anything to get done or whatever.
I have to sit here and constantly reasure myself that it's okay to just browse the internet/watch tv, I have to work at relaxing.
Is that weird? Where does that come from? Bipolar? PTSD? OCD? just curious what everyones thoughts are.
so much stuff happened this yr that so much of it is hard to deal with. I have decided to go forward in my life without my family . They are just not healthy for me . I am trying to only be with people who accept me for me and leave people who don't make me feel good. From my mom being so mean to me and telling me I was a fuck . Imagine that my very own mother who has lived in my home for the...
Can trauma influence ones take or view in love?