Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

deleted_user
I am learning to live with a much stricter routine before my last episode. I feel it is helping. I go to bed and get up at the same time when I can. I eat regular meals. Limit the amount of time I spend on here and watching tv and I try to watch what I eat, a more healthy diet.
I feel this is helping me have more energy, so finger crossed.
What about you?
I feel this is helping me have more energy, so finger crossed.
What about you?
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Going to work gives me some sort of structure at least.
I wish I could sleep earlier.
I had a better routine before DS.Sleepwise.
Irony
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Work is my only constant.
Now...I've turned into a slug. I hang on the computer, I barely eat, don't wash dishes, don't clean up, stay in bed.
Not good.
My life is one big routine . I get up get the kids ready for school all before seven oclock.the kids go to private school so there is a cumute to take them to school then I go to work and take my lucnh at elleven then work until three pick the kids up at three thirty then karete lessons until 6 then dinner hoomework and bath time. go to sleep and do it all over agian the next day . If my wife is around she helps but not much lately.
It was hard at first but the meds help and I do this stuff nomatter how I feel panic attack deperssion mania I just plug away and leave the rest to god.
Matt
Sometimes I am in a major rebellious mood so I mow my front lawn first before my back lawn....those are radical days.