Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

deleted_user
3 people have deleted me since i have been away , really i mshouldnt let it get to me , but i cant stop cryin , i know im feelin bad anywaay and am probably over reactin , or maybe its just part of bein bipolar that i take things so much to heart, but i feel so rejected , does anyone else worry so much when they have been deleted, whats makin me feel worse is i can only work out who one of them is right now !!!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Try not to let it get to you and try adding yourself back.
I seldom delete anyone because of the way it makes me feel when I am deleted, so I understand!!
Love ya, little girl!!