I don't have insurance and I was wandering if anyone new of methods or natural ways of dealing with it. I understand talking things out. I suffer from severe anxiety and have horrible panic attacks. I also self-injure. Its been awhile but I have the urge everyday. I'm recently married and I'm trying to be better for my husband. He is supportive and trys to understand, but as we all know its hard for people who don't deal with it personally its hard to fully understand. If anyone is in the same boat as me or has any advice I would greatly appreciate it. I don't really have a support system other than my husband and its hard because I feel like a nag or a bother. I'm a great listener and would love to build a support system with people who actually can relate.
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